1/2 cup shallots, minced (didn't have any, so I omitted)
1/4 cup red wine vinegar
1/2 cup olive oil
1/4 cup lemon juice
1/3 cup whole grain mustard
1 cup fresh parsley (I used dried)
1 tsp crushed red pepper (didn't add, and it was spicy enough with just the whole grain mustard)
6 boneless chicken breasts
salt and pepper
Combine the ingredients. Put chicken in shallow pan. Pour marinade over it, turn over. (I used a zip loc bag.)
1/4 cup red wine vinegar
1/2 cup olive oil
1/4 cup lemon juice
1/3 cup whole grain mustard
1 cup fresh parsley (I used dried)
1 tsp crushed red pepper (didn't add, and it was spicy enough with just the whole grain mustard)
6 boneless chicken breasts
salt and pepper
Combine the ingredients. Put chicken in shallow pan. Pour marinade over it, turn over. (I used a zip loc bag.)
Marinate, covered in fridge for 1 hour, turn occasionally.
Drain.
Place chicken in roasting pan. Cook on 450 for 45 minutes
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