Thursday, April 23, 2009

Bourbon Glazed Chicken

.

Jen sent me this recipe for Bourbon Glazed Chicken. The recipe from Cooking Light was originally for salmon. This was really tasty, although I had to make a few modifications for the chicken.

Because the chicken breasts were pretty thick, it took quite awhile to cook them. So the glaze/sauce started to thicken and almost burn...I had to add some water to keep it in a liquid form. I think if you used salmon, it would cook much faster and the sauce wouldn't need to be thinned.

Also, I made this recipe using just what I had on hand. I did not have fresh ginger, sesame seeds, or green onion. Still tasted great...served it with wild rice. This would also be great as a grilling marinade.

PS. I never thought I'd be posting a picture of bourbon on my blog!
  • 3 tablespoons brown sugar
  • 3 tablespoons bourbon
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon grated peeled fresh ginger
  • 1 tablespoon fresh lime juice
  • 3 garlic cloves, minced
  • 1/4 teaspoon freshly ground black pepper
  • 4 (6-ounce) skinless salmon fillets
  • Cooking spray
  • 1/4 cup thinly sliced green onions
  • 1 tablespoon sesame seeds, toasted
Combine first 7 ingredients in a large zip-top plastic bag. Add fish to bag; seal. Marinate in refrigerator 1 1/2 hours, turning occasionally. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add fish and marinade to pan; cook fish 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Place 1 fillet on each of 4 plates; drizzle each serving with about 2 teaspoons sauce. Sprinkle each serving with 1 tablespoon green onions and 3/4 teaspoon sesame seeds.

For some inspiration, here's the photo from Cooking Light.

No comments: